Raw Foods List – Top Choices of Modern Raw Foodists

Right here, you will find a raw foods list of some of the most popular choices of modern raw foodists when it comes to good tasting, yet healthy raw organic foods.


Agave, Amber, Wild, 16oz (raw, certified organic)

This delicious tasting organic agave syrup/nectar is produced from the wild Salmania species Agave cactus in Mexico. You may not know but the Agave cactus is also used to produce Tequila. It is an ideal sweetener for any beverage or food. To produce such a syrup, the juice is collected from the plant core and carefully filtered and treated with natural enzymes into useful sugars. It tastes something like honey and maple syrup. You can use this to replace sugar, honey, maple syrup or any other sweet ingredients you normally use in food preparation. The syrup is processed within the acceptable temperature of 113°F.

People with diabetes and hypoglycemia will find this product, Agave nectar highly suitable for consumption because of its low glycemic index.

Health benefits of Agave Nectar

Agave contains saponins and fructans which according to Dr Sahelian are useful in wound healing and weight loss. Inulin, a type of fructan can actually increase satiety and decrease appetite, reduce cancer risks and lower cholesterol.



Cacao Butter, 14 oz. in Glass Jar, Sunfood Nutrition (raw, certified organic)

Raw Cacao Butter is very popular nowadays. The Cacao Butter produced by Sunfood Nutrition is both organic and raw, and totally chemical free, the purest oil from the cacao bean.

The raw, organic cacao nibs are first cold pressed into a cake to separate the oil from the protein and fiber at a temperate of 104°F. The liquid cacao butter is then expressed into a container before solidification takes place.

The Cacao butter can be added to your beverage, desert or ice cream to enhance its taste. Its aroma reminds you of eating chocolate, without feeling sinful because of its high nutrition value without the harms of weight gain.

You may not know this but Cacao butter can be used with a massage oil or on its own to moisturize your skin.

Other health benefits of Cacao Butter

Cacao butter can be used to treat eczema, dermatitis and other skin conditions. Even pregnant women can use the formulations to remove stretch marks. Recent studies have also shown that massaging the skin with cacao butter helps relieve stress, prevent cancer and improve our immunity because of its high CMP content.


Goji Berry Extract Powder, 8 oz. (raw, certified organic)

Goji berry extract powder produced by Sunfood Nutrition is the first 100% certified organic and raw goji berry powder in the world.

The little nice tasting berry, Goji berry has a strong reputation as a health promoter and protector. It is officially called Lycium barnarum but most laymen call it goji berry. Used widely in Chinese medicine, it has a wide range of medicinal properties. Containing 18 amino acids and 21 trace minerals, they are a power source of antioxidants including the powerful carotenoids that have cancer preventative properties. Its high level of polysaccharides makes it a perfect anti-aging and immunity boosting agent.

One of the most notable health benefits of the goji berry is its ability to protect visual health.

You can eat the raw or cooked berry or add the Goji Berry extract powder to different food and drink preparations such as fruit juices and beverages.